Thought for the Day.

I’ve actually been thinking about classically negative emotions like hurt pain and suffering. Does the presence of these emotions and Mr Green supports us, points to the fact that the hurt we feel over a dead pet, a terminally sick parent or a broken relationship signify that those this meant something to us. Matter to us so deeply that they hurt. Moving on as all the self help books say is important.

But so is experiencing that hurt instead of ignoring it.